From the Extension Office

Tired of hearing ā€œI’m bored!ā€ before you even finish your first sip of coffee?

ā€œLet’s Go Outside - Can You Find?ā€ program from Nebraska Extension - Fit and Healthy Kids might just be your new favorite parenting tool - and your toddler’s favorite adventure.

What is it?

ā€œLet’s Go Outside - Can You Find?ā€ is a no-cost, nature-based scavenger hunt series designed specifically for toddlers and preschoolers.

Each activity takes children outdoors to explore their world with curiosity and creativity - while secretly building skills like fine motor coordination, sensory awareness, and early critical thinking.

From finding pinecones and dandelions to making shadow art and flower bracelets, every week brings a new mission that’s part playtime, part learning, and 100% engaging.

Why it matters:

Research shows that outdoor play helps children develop socially, emotionally, and physically.

And let’s be honest - it gives parents a much-needed breather and a reason to say, ā€œLet’s go outside!ā€ instead of ā€œPlease stop jumping off the couch.ā€

Each activity includes: simple materials (think paper, crayons, nature), book suggestions to extend learning, play prompts and parent tips, and easy-to-follow steps for success (and fun).

How to start:

Just navigate to https://go.unl.edu/letsgooutside to download the full set of ā€œLet’s Go Outside - Can You Find?ā€ guides. Whether you’re hunting for tree knots or chasing shadows, ā€œCan You Find?ā€ turns any patch of grass into a playground of possibilities.

Because the best memories? They don’t happen in front of a screen - they happen in a pile of crunchy leaves, with sticky fingers, messy hair, and lots of giggles.

Now go ahead - lace up those little sneakers and see what your child can find… and what you might rediscover, too.